// LAUNCH FILE·Sep 14, 2026
TDEE Calculator
Accurate daily calorie targets for real results
Health & Fitnesstdee calculator
// BRIEF
TDEE.io is a fast, accurate, free TDEE calculator. Input age, sex, height, weight, and activity level to instantly calculate your Total Daily Energy Expenditure (TDEE) and maintenance calories. Get reliable targets for fat loss, muscle gain, or weight maintenance using the Mifflin-St Jeor equation. It also provides calorie deficit/surplus recommendations and macro guidance, offering a practical starting point to achieve your fitness goals with confidence.
// GALLERY
Product images
// DISCUSSION
Comments
💬Sign in to leave a comment
💬
No comments yet. Be the first to share your thoughts.
// REVIEWS
Feedback & reviews
💬
No feedback yet. Be the first to share your experience.
// ANALYTICS
// NEXT LAUNCH
Loved this launch? Ship yours next.
Claim a slot, get a day of real attention, and walk away with a dofollow backlink.