Launched week of Jul 27
Pauso
Workplace mindfulness for teams
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About Pauso
5-minute guided meditation sessions that join your Zoom, Meet, and Teams calls automatically. No app downloads required.
Pauso is designed for remote and hybrid teams. It offers mindfulness practice that integrates directly with Zoom, Meet, or Teams and is scheduled in your calendar. It uses team accountability to ensure consistent practice, reducing the need for personal motivation. Pauso also offers a zero friction setup, with no downloads or accounts required. A study found that digital mindfulness reduces stress by 27% and significantly lowers burnout.
- Pricing
- Freemium
- Free plan
- Available
- Type
- Web App
- Stage
- Live
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