App Pause: Mindful Screen Time

App Pause helps you beat mindless scrolling and reduce screen time by adding a short delay when you open apps. This simple pause creates a moment for you to reconsider your action, breaking the cycle of digital addiction and helping you use your phone with intention. Regain focus and build healthier habits, one pause at a time. 🌱 More features: custom message, app usage statistics, substitute apps, floating time and more. Please let me know if you have ANY feedback 🙏 (here or in-app)